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A nourishing mat based yoga practice integrating gentle stretches and soothing sounds to support the close of your weekend and prepare you for the dawn of a new week.
Location: Riddells Creek Leisure Centre
When: Sundays
Time: 4:00 - 5:00pm
What you’ll need to bring:
Yoga mat
Other items to nourish your practice:
Warm clothing, a blanket, drink bottle
A nourishing mat based yoga practice integrating gentle stretches and soothing sounds to support the close of your weekend and prepare you for the dawn of a new week.
Location: Riddells Creek Leisure Centre
When: Sundays
Time: 4:00 - 5:00pm
What you’ll need to bring:
Yoga mat
Other items to nourish your practice:
Warm clothing, a blanket, drink bottle